Even though Donna's taking a break from coffee, she's got great news for all of us caffeine lovers—turns out, your 3 daily cups of joe might be better for you than you think!
Turns out 3 cups of coffee is ACTUALLY good for you!
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Lately in The Beat of your Workday with Donna
The Beat of your Workday with Donna
This Blue Monday might feel tougher with the extreme cold weather in Montreal, but Donna hopes her words will bring you some warmth and inspiration.
The Beat of your Workday with Donna
The answer makes a lot of sense, really!
The Beat of your Workday with Donna
Generation Beta... Please be kind to us older folks!
The Beat of your Workday with Donna
Pizza is officially our go-to healthy meal... Well, maybe we're just dreaming here!
The Beat of your Workday with Donna
Welcome to 2025! That means it's time to leave some things behind. Discover our 'Ins and Outs' for the new year!
The Beat of your Workday with Donna
Claudia has a tip or two to help you stick to your New Year's resolutions!
The Beat of your Workday with Donna
Donna and Claudia open up about their 2024 accomplishments and reveal the ones they’re most proud of!
The Beat of your Workday with Donna
Well… there’s a reason Donna and her ex-boyfriend aren’t together anymore!
The Beat of your Workday with Donna
During the Holly Jolly Christmas Show, Donna and Nat opened up about the reality of spending the holidays by yourself.
The Beat of your Workday with Donna
As everyone battles a cold or bug, Donna reveals the one thing that can boost your immune system.
The Beat of your Workday with Donna
Donna reveals what her ideal 4-Day work week would look like!
The Beat of your Workday with Donna
Take a listen as Donna shares a special heartfelt poem honouring Remembrance Day.
The Beat of your Workday with Donna
One thing that's for sure is that Donna's words of inspiration are indeed priceless!
The Beat of your Workday with Donna
If you're telling your secret away... make sure you trust the person!
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